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Mindfulness for Busy Professionals:
How to Stay Productive and Present in the New Year
JANUARY 19TH | 12PM EST | 9AM PST
with Dr. Morgan Levy
You might notice that even when you’re at the dinner table with your family, even though you’re there, you’re not really there.
As a hard worker, it can be hard to turn off your “work” brain and just be present. You’ve heard about mindfulness before, but you’ve just never really had the time to learn the skills or practice them. You’re so busy with meeting deadlines and completing tasks that you don’t even know where your time goes.
And it’s not like you can just drop those assignments or push them to the side. But, you don’t feel refreshed or relaxed. You don’t want another year to pass where you don’t get the chance to feel revitalized, productive, or fulfilled.
Join me in this 60-minute live workshop where you can learn how to untether yourself from your work and be present and productive in 2023 - without abandoning your work or falling behind.
Did you know?
Mindfulness is more than just a buzzword that everyone is talking about and it’s not just sitting and meditating for hours each day.
Research shows that practicing mindfulness can increase productivity, focus, and mood in addition to improving communication in relationships.
Join me to learn more
What will we cover?
When you sign up for this interactive workshop, you will:
Learn 3 mindfulness strategies that have been proven to increase productivity, well-being, and resiliency so that you feel prepared and present as you move into 2023
Discover how to cram these strategies into your already busy day so you can have the energy to focus on what’s important and meaningful to you
Gain a deeper understanding of what mindfulness actually is and practice skills in real-time so that this isn’t just another task that you’ve checked off your to-do list
You’ll walk away with a toolbox of skills you can immediately put into action to help you stay productive and present in 2023
SIGN UP TODAY FOR $47 USD
You’ll also receive access to a comprehensive workbook and bonus meditation recording that you can use alongside the workshop and reference back to when implementing the material.
Featured In:
I’m Dr. Morgan Levy,
Executive Strategist for High-Achieving Professionals
FREQUENTLY ASKED QUESTIONS
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The workshop takes place in a private zoom room on January 19th starting at 12PM Eastern | 9AM Pacific and lasting for about 60 minutes.
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When you purchase the workshop, you’ll get access to the recording of the workshop teachings for 30 days following the workshop. This way you can watch on your own time and continue to deepen your understanding of the skills.
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The cost of the workshop is $47 USD. It includes the training and a workbook to complete alongside the presentation.
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This workshop is NOT therapy and is not intended to be a replacement for therapy. It is an educational and informational workshop where students will learn concepts and skills through a combination of lessons, practice exercises, and discussions. Even though I am a licensed psychologist, I am NOT your therapist.
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Email me at morgan@drmorganlevy.com I’m happy to answer questions so that you adequately assess if this workshop is a good fit for you and your needs.
YOUR NEXT STEPS:
Click the “Sign Me Up” button below
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