A self-guided workshop where you can learn how to untether yourself from your work and be present and productive - without abandoning your work or falling behind.
You might notice that even when you’re at the dinner table with your family, even though you’re there, you’re not really there.
As a hard worker, it can be hard to turn off your “work” brain and just be present. You’ve heard about mindfulness before, but you’ve just never really had the time to learn the skills or practice them. You’re so busy with meeting deadlines and completing tasks that you don’t even know where your time goes.
And it’s not like you can just drop those assignments or push them to the side. But, you don’t feel refreshed or relaxed. You don’t want another day to pass where you don’t get the chance to feel revitalized, productive, or fulfilled.
Join me in this self-guided workshop where you can learn how to untether yourself from your work and be present and productive - without abandoning your work or falling behind.
Did you know?
Mindfulness is more than just a buzzword that everyone is talking about and it’s not just sitting and meditating for hours each day.
Research shows that practicing mindfulness can increase productivity and focus in addition to improving communication in relationships.
Mindfulness for Busy Professionals is a self-guided workshop where you can learn how to untether yourself from your work and be present and productive - without abandoning your work or falling behind.
Format and Accessibility: single-slide videos with audio and closed captions, fillable PDF workbook, and MP3 meditation recordings
When you sign up for this self-guided workshop, you will:
Learn several mindfulness strategies that have been proven to increase productivity, well-being, and resiliency
Discover how to cram these mindfulness strategies into your already busy day
Gain a deeper understanding of what mindfulness actually is and learn how to practice these skills so this isn’t just another task you’ve checked off your to-do list
PLUS, you’ll also receive access to a comprehensive workbook and meditation recordings that you can use alongside the workshop and reference back to when implementing the material.
It’s time to learn strategies you can immediately put into action to help you stay productive and present.
Get Mindfulness for Busy Professionals now for $57 and get:
Education on the definition, characteristics, benefits, and common misconceptions of mindfulness so that you gain a deep understanding of why it actually works
Short pre-recorded videos and MP3 recordings that cover several research-based mindfulness strategies
A comprehensive fillable PDF workbook to keep track of the course material
Featured In:
I’m Dr. Morgan Levy,
Executive Strategist for High-Achieving Professionals
As a busy professional, I know how important it is for you to only invest in programs that are backed by research and qualified mentors that you can trust. You’re not interested in wasting your time. In addition to my work providing education, virtual programs, and workshops, I am also a licensed psychologist in the state of Florida. My PhD is in Clinical Psychology and I graduated from Nova Southeastern University.
I help executives and professionals from all over the world maximize their personal and professional development. My passion is teaching these highly motivated individuals the skills they need to optimize their work performance without sacrificing their lives beyond their career.
FREQUENTLY ASKED QUESTIONS
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Mindfulness for Busy Professionals is an educational and action-oriented self-guided workshop designed to help busy professionals and high-achievers learn how to realistic incorporate mindfulness into their schedules. Inside, you'll learn proven strategies to help promote being present and increasing productivity.
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Once you purchase, you will have immediate access to all of the course modules, lessons, and worksheets. You will be able to log into the course platform and work through the material at your convenience.
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When you purchase the workshop, you’ll get lifetime access (for as long as the course exists) to the course material via email. This way you can watch on your own time and continue to deepen your understanding of the skills. You will also have access to any upgrades that I make to the material (even if the price goes up), as I like to keep up to date on the latest research.
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The cost of the self-guided workshop is $57 USD. It includes the trainings and a workbook to complete alongside the material.
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Education on mindfulness so that you gain a deeper understanding of what mindfulness actually is, short pre-recorded videos and audio recordings that cover several research-based mindfulness strategies, and a fillable PDF workbook to keep track of the material.
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This self-guided workshop is NOT therapy and is not intended to be a replacement for therapy. It is an educational and informational workshop where students will learn concepts and skills through a combination of lessons, practice exercises, and discussions. Even though I am a licensed psychologist, I am NOT your therapist.
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Email me at morgan@drmorganlevy.com I’m happy to answer questions so that you adequately assess if this workshop is a good fit for you and your needs.
It’s time to untether yourself from your work AND be present and productive.
Get access to Mindfulness for Busy Professionals for $57